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Category Archives: Personal Growth

05

Jan

2010

How to Keep Your New Years Resolutions – Part I

By: Dr. Jim Goldstein

Audio

As you have probably experienced, most New Years resolutions aren’t kept. I think I know why. It has to do with how we go about keeping them. As the previous year draws to a close, it’s only natural that we look back and resolve to do better in the coming year. We say, “This year, […]

01

Dec

2009

Getting Started

By: Dr. Jim Goldstein

Audio

Dr. Robert Anthony once wrote, “The last fault people try to correct is procrastination.” I couldn’t agree more. We procrastinators like to think of ourselves as “deadline driven.” There is an interesting phenomenon that I have observed regarding procrastination and its relationship to anxiety that I’d like to share. One time, in college (see pic), […]

17

Nov

2009

My Great Aunt Celia

By: Dr. Jim Goldstein

Audio

I had a great aunt who taught me a tremendous amount about how to create your own happiness. She lived what I now realize was a charmed life. Almost everything went her way, and I believe it was because she chose to be happy regardless of her circumstances. Once, when I was about 7, I […]

04

Nov

2009

I’m Growing Like a Crab

By: Dr. Jim Goldstein

Audio

Living near the Chesapeake Bay, I’m pretty familiar with the Maryland Blue Crab. They are amazing looking creatures and come in all sizes. I’ve seen baby ones that measure barely an inch and have also seen crabs that are 8 inches across with formidable claws. What most people don’t know is that crabs don’t start […]

05

Aug

2009

Are You Going to Eat That?

By: Dr. Jim Goldstein

Audio

Have you noticed over the past ten years how many of us have become more selective about what we put in our mouths? I used to be a somewhat unconscious omnivore back in the day. Now I’m likely to pay close attention to what I eat. Sugar on an empty stomach is now a no-no, […]

24

Jul

2009

The Message Behind the Message

By: Dr. Jim Goldstein

Audio

A while back, a friend told me an interesting story about his family’s new car with a built-in GPS. This was before GPS was so widespread. It was a big deal that this car had one and that it worked so accurately. After he had owned the car for a few weeks, I asked him […]

18

Jul

2009

Conceive, Believe and Achieve

By: Dr. Jim Goldstein

Audio

In the 1930’s Napoleon Hill, author of the all time bestseller, “Think and Grow Rich” wrote, “What the mind of man can conceive and believe, it can achieve.” I thought it had a catchy ring to it when I first read it but I always believed there were limits to the veracity of this statement. […]

18

Jul

2009

The Bind You Are In

By: Dr. Jim Goldstein

Audio

There are times in every relationship when you feel stuck in some way. You may feel uncomfortable with something that just happened or something you have noticed in your partner or employee and not know how to talk about it. Perhaps you have tried talking about it in the past but it just seemed to […]

Audio

Have you sometimes scratched your head at the downright stupid and costly mistakes your employees make? Doesn’t it surprise you when employees who aren’t new to your business make beginner mistakes and you think, “Come on. You are smarter than that and should know better than that.” How often have you seen an error that […]

20

Apr

2009

Riding in the Hot-Air Balloon of Life

By: Dr. Jim Goldstein

Audio

I’ve only been in a hot-air balloon once but it was unforgettable. We visited some friends in Albuquerque, NM when they were having their annual Balloon Fest. Hundreds of hot-air balloons lifted off at dawn. It is one the most photographed events in the world. My family and I took a wonderful ride in a […]

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