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Category Archives: Personal Growth

10

Mar

2010

Oh Baby, You KNOW What I Like!

By: Dr. Jim Goldstein

Audio

This was the tag line of a wonderful song from the early days of rock and roll by a performer who called himself, The Big Bopper. It was called Chantilly Lace. In the song, the Big Bopper (Jay Perry Richardson) describes in this baritone voice how his young girlfriend walks and talks and dresses and […]

02

Mar

2010

The Beatings Will Continue…

By: Dr. Jim Goldstein

Audio

There is an expression in the workplace (also found on tee-shirts) that says, the beatings will continue until morale improves. It refers to the absurdity of management expecting people to feel better about their job and about themselves (morale) by constantly criticizing and shaming them (beatings). As crazy as this notion is, I find that […]

23

Feb

2010

Me and the Chicken Heart

By: Dr. Jim Goldstein

Audio

When I was very young, a school friend of mine introduced me to a new comedian named Bill Cosby. He was different from many of the other popular comedians. They just told jokes. Cosby told wildly exaggerated stories from his childhood along with his own brand of microphone sound effects that we thought were hilarious. […]

15

Feb

2010

Communal Adventure

By: Dr. Jim Goldstein

Audio

I live on a quiet little street in North Potomac, MD. Most of the time, this is an advantage. Very few cars come by because we aren’t a thoroughfare to any other street. The one disadvantage is that we usually are the last street in the county to get plowed when it snows. This last […]

07

Feb

2010

Two Types of Forgiveness

By: Dr. Jim Goldstein

Audio

I think forgiveness is one of the hardest virtues to practice. We all know it is probably the right thing to do but there is something about doing it that brings up a lot of resistance. I’ve often wondered why this is so. Sometimes we hesitate to forgive because we fear that if we forgive […]

03

Feb

2010

The Law of Attraction and Emotional Maturity

By: Dr. Jim Goldstein

Audio

The Law of Attraction has been around for years (maybe forever) and has recently received a lot of attention in the media. The criticisms of this basic “you get back what you put out” principle range from it being too simplistic to it being too materialistic and superficial e.g., “I just kept envisioning a check […]

25

Jan

2010

The Value of Things We Don’t Like

By: Dr. Jim Goldstein

Audio

I’ve always been amazed at how quickly and easily people will complain. Pass around a microphone in a group of people and it won’t take long for them to tell you what they don’t like. Over time, most of us have come to recognize the corrosive effect of negativity on our health and peace of […]

13

Jan

2010

When Are We Going to Be There?

By: Dr. Jim Goldstein

Audio

When I was little, I was always somewhat impatient and unsatisfied. Like most kids, during car trips, I would often need to ask, “When are we going to be there?” I also believed that there was some imaginary age that I would eventually reach after which time, I would be so much happier. Wherever I […]

13

Jan

2010

How to Keep Your New Years Resolutions – Part II

By: Dr. Jim Goldstein

Audio

Last week I gave you a few tips on how to keep your New Years Resolutions. The trick is to avoid using willpower to achieve your goals. Remember, will power creates won’t power. Before you know it your initial enthusiasm to change your ways will be replaced by resistance and a lack of motivation. How […]

07

Jan

2010

The Importance of Human Connection

By: Dr. Jim Goldstein

Audio

I’ve often heard it said that we are all connected to each other in ways that we can’t always discern. I remember a lecture by Deepak Chopra where he explained that each of us share the same atoms and molecules with everyone else on the planet. It’s just that having a body with physical senses […]

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