Last week my friend, Dave, and I took a three day bicycle trip along the C & O canal next to the Potomac River. He and I usually take week-long motorcycle trips each summer. Bicycling was different. We were surprised at our being able to talk to each other while we rode side by side […]

For five years I had the honor to work as a contractor for the Army Reserve. Being a Reservist, especially now, is one of the most difficult jobs there is. As a Reservist, you are called a double citizen. Not only do you perform your regular day job but you also serve your country one […]

My dad once told me a story about how he decided to become a doctor. It was because of his 10th grade science teacher. Here he was, the 9th of 10 children, going through school with no particular distinction. Years earlier, his mom had lied about his age and had gotten him into first grade […]

When Disneyland was first created, it was designed to be a place where people would feel happy – happy about reliving the best moments of their childhood, happy to see their children enjoying themselves and happy to learn new things about science, history and technology. Soon after the park’s grand opening, they found that despite […]

I’ve always been curious and fascinated by the period of time that all humans spend in the womb. There is really nothing else like it in our human experience. In the womb, someone or something is managing our entire existence for us, protecting us and loving us, making sure we have an environment is which […]

My brother called me the other day very excited about a new mantra he just started using. It wasn’t really a mantra in the way we usually think about them—some word that you say over and over again in your mind during meditation. It was more like a little expression or affirmation he could repeat […]

This was the tag line of a wonderful song from the early days of rock and roll by a performer who called himself, The Big Bopper. It was called Chantilly Lace. In the song, the Big Bopper (Jay Perry Richardson) describes in this baritone voice how his young girlfriend walks and talks and dresses and […]

There is an expression in the workplace (also found on tee-shirts) that says, the beatings will continue until morale improves. It refers to the absurdity of management expecting people to feel better about their job and about themselves (morale) by constantly criticizing and shaming them (beatings). As crazy as this notion is, I find that […]

I live on a quiet little street in North Potomac, MD. Most of the time, this is an advantage. Very few cars come by because we aren’t a thoroughfare to any other street. The one disadvantage is that we usually are the last street in the county to get plowed when it snows. This last […]

The Law of Attraction has been around for years (maybe forever) and has recently received a lot of attention in the media. The criticisms of this basic “you get back what you put out” principle range from it being too simplistic to it being too materialistic and superficial e.g., “I just kept envisioning a check […]