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Category Archives: Personal Growth

20

Oct

2013

Tips For Reducing Holiday Stress

By: Dr. Jim Goldstein

Audio

The holidays bring with them the potential for considerable stress and anxiety. Most folks can’t help but have hopes and expectations and if these aren’t met, upset feelings are right around the corner. Unmet expectations and thwarted intentions (the major causes of upsets) occur more frequently around family gatherings. So how can we be with […]

Audio

My wife and I spent an unusual Valentine’s Day this year. There was an online offer for flowers that I took advantage of.  The flowers were kind of overpriced but they looked beautiful online and I decided to go for it. Since my wife doesn’t like surprises, I asked her to pick out the arrangement […]

10

Apr

2012

Tips for Accepting and Forgiving Ourselves

By: Dr. Jim Goldstein

Audio

One of the hardest things for us to do as leaders, spouses, or parents is to accept ourselves exactly the way we are and accepting our situation exactly the way it is. We are, as a society, very oriented toward self-improvement.  In many ways this is a good thing.  It’s natural for us to want […]

22

Oct

2011

Google CEO, Eric Schmidt on Coaching

By: Dr. Jim Goldstein

Audio

Google CEO, Eric Schmidt talks about the benefits of coaching.

30

Sep

2011

How to Make Sure Appointments Are Kept

By: Dr. Jim Goldstein

Audio

I was walking my dog early the other morning when my good friend and neighbor, Lowell, drove by headed towards home. He stopped and rolled his window down to say hello. I asked, “Where are you returning from this early in the morning?” He replied, “I just got back from an 8 AM meeting with […]

23

Aug

2011

All Better Now? Maybe Not

By: Dr. Jim Goldstein

Audio

Not too long ago, I was waiting in the outer office for a client of mine to finish a phone call. He was having a very heated dispute with a vendor and the argument, with a heavy dose of profanity, was easily heard by everyone in the small office. I noticed that his assistant got […]

17

Feb

2011

A Life of Increase

By: Dr. Jim Goldstein

Audio

The natural tendency of life is to increase and expand. Whatever there is becomes more and more over time. Everything we observe seems to grow and move in the direction of increase. That impulse is in us as well. It is what sparks our desire, what makes us want to express ourselves as fully as […]

16

Nov

2010

Stick to Your Knitting

By: Dr. Jim Goldstein

Audio

There is an ancient story about a man who, one dark night, has lost his keys and is looking for them under a lamppost. Another man approaches and, learning of the man’s problem, offers to help locate the missing keys. The helper asks, “Where were you when you dropped them?” The man points to a […]

02

Nov

2010

The Value of Empowerment

By: Dr. Jim Goldstein

Audio

Empowerment has become an overused buzz word these days. Every one wants to be empowered and wants to empower those around them but what does that actually mean? I came upon a good example that demonstrates the value of an empowered work staff. A while ago, I rented a car from Enterprise at the Ft. […]

31

Aug

2010

Where You Look

By: Dr. Jim Goldstein

Audio

I saw a documentary in an IMAX theatre about an ambitious project that the Smithsonian Institute once undertook. They wanted to create a life-sized flying dinosaur, a replica of the famous pterodactyl. The hardest part for them was to figure out how this ancient bird was able to change direction in flight. They toyed with […]

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